MEDITATION OPPORTUNITIES

Come out and develop concentration, clarity, and a new positive way of being.

All are welcome!!

Noon Day Meditation

Monday through Wednesday (except holidays)

12:00 noon to 12:30 pm

In the Chapel

Wednesday Evening Meditation

Every Wednesday of the Month

(except holidays)

7:00 pm to 8:00 pm

In the Sanctuary

Mindful Living Circle

Every 3^rd Saturday of the Month

(February 18)

10:00 am – 12:00 noon

In the Chapel

MONTHLY ACTIVITIES

Communicate Effectively

Improve Presentation Skills

Increase Leadership Potential

Increase Self Confidence

EVERY 2nd & 4th WEDNESDAYS of month

Choir Rehearsal

Every Wednesday

at 7:30pm

REIKI HEALING BLESSINGS

The 1st Sunday of each month in the Chapel 9:30am to 10:15am

ONENESS BLESSINGS

Every 1st Friday of the month

6:30pm to 8:30pm

"THE REAL SECRETS OF MONEY"

WORKSHOP

Facilitated by: Shirley Luu, Gary Trice & Armeta Ross

Thursday, February 16

6:30pm to 8:00pm

What you don’t know can make your financial future and retirement a nightmare! 

Learn how to: 

Receive tax-free retirement income for life

Save for your children’s education

Get high returns without risk and its 100% insured

Access your money at any time for any reason without age 59 ½ restrictions

& more! 

Sign-up today in Fellowship Hall or  ONLINE

Stroll with Russ

African American History

Washington, DC

On the Forefront in the Fight for

Full Civil Rights for all Citizens

Saturday, February 18

& Monday, February 20 (President’s Day)

10:00 am-12:30 pm 

Meet: Lincoln Memorial

End: Judiciary Square Metro Station  

Distance: Two miles               Cost: $15.00/person

African Americans have made important contributions to the culture and development of Washington, DC and played a leading role in the fight for full civil rights for all citizens. See sites around National Mall and downtown and hear stories that will increase your knowledge and appreciation of those who struggled, overcame, and contributed, as we walk and talk from the Lincoln Memorial to Judiciary Square. For reservations, contact Russ Norfleet, 703/501-7953, or russnorfleet@verizon.net

2^nd ANNUAL HEALTH & WELLNESS EXPO

Sunday, February 19

12:30pm to 3pm

We are presenting our 2nd Annual Health and Wellness Expo immediately following the service.  There will be a variety of Health and Wellness Practitioners offering information and "FREE" workshops on nutrition, energy management, emotional health, financial health, weight loss, career coaching and more! 

To see the line-up of speakers you can visit the website at: www.wellnesshealthexpo.com

 If you would like to participate as a wellness practitioner please sign-up in Fellowship Hall.

Consciously Clearing Clutter

 Instructor:  Bev Hitchins

Tuesdays, February 21 & 28

and March 6 & 13

6:30pm to 8:30pm

Are you seeking clarity, but can’t quite find it?  Could your clutter be the culprit?This four-session class helps you explore the emotional attachment you’ve given to   objects rarely used, but claim are necessary to keep.  You’ll be asked to take action in between classes.  By creating space in your home and/or office, you create space in your spirit for your inner voice to speak its truth. 

Suggested Love Offering: $20 per class.  Sign-up today

"KEEP A TRUE LENT"

SESSIONS

Thursdays

February 23 thru April 5

7pm - 8:30pm

Celebrate Lent and experience an awakening of your Christ-Self.  Dare to take this 40-Day Journey of Prayer, Fasting, Renewal and Transformation. Come out and share in class readings and group discussions.  Reading materials will be available at the class. 

Sign Up Sheet in Fellowship Hall or ONLINE.

Golf Clinic

  Saturdays beginning February 25 - March 31

 9 am to 2 pm

(6-week Instructional Clinics)

Don’t pack away your golf clubs. Sisters Who Swing Golf Association will be holding classes for beginners, intermediate golfers, clinics on putting, short game and swing power with video swing analysis.  Classes will be taught by a golf   professional and will require a nominal fee for course registration. All are welcome, youth, women and men.

You must register in the bookstore  by February 19 to participate.   

ABUNDANT LIVING CLASS

Instructor:  Nadine Maye

March 1 thru June 7

Every 1st Thursday of the month

6:30pm to 8:30pm 

The objective of the classes are to assist attendees to remember they are here to live abundantly which includes being physically and emotionally healthy, having quality relationships, expressing God qualities in work and having financial abundance. 

Cost:  $10 per class.  Sign-up today!

with

Edwene Gaines

Sunday, March 4, 2012

12:30pm - 2:30pm

If you are ready to learn and practice the principles of true prosperity, this workshop will answer your questions and inspire you to act.

Edwene Gaines has made 100% commitment to the transformation of the abundance consciousness of Planet Earth.

An ordained Unity minister, she shares with humor and joy the four spiritual principles of prosperity...

     Finding your Divine Purpose

     Forgiveness and Worthiness

     Tithing and Giving

     Setting Clearcut Goals

Edwene guarantees that this event will change your life...if you are teachable.

The workshop is offered on a love offering basis!

YIN / RESTORATIVE YOGA CLASS

Instructor:  Juneous Pettijohn

March 8 thru December 13

Every 2nd Thursday of the month

7pm to 8:30pm 

Yin Yoga targets the body’s connective tissue with a focus on the lower spine, hips and pelvis.  Postures are held 3 to 5 minutes and props are used only as needed.  Restorative Yoga is a healing practice, which uses props for every pose so students can feel safe and supported.  The goal for each pose is total—but active—relaxation so you can gain balance in the body and improve the overall health of the spine.  These two styles are for students of all abilities. 

Props to bring to class: 2 Pillows, Yoga Mat and 1 or 2 Blankets.

Cost:  $15 per class. Sign-up today!

Tithing of Time, Talent and Treasure for Prosperity

and the Fullness of Life

Tuesdays

March 20 – June 5

Facilitated by Rev. Sylvia Sumter

6:30 pm – 8:30 pm

4T Prosperity Program© is a 12-week course with proven results and a powerful support system. It enables people to change their consciousness and experience a deeper spiritual awareness, loving relationships, financial security, job satisfaction, creative ideas, improved self-esteem, and better physical health.

The 4T Ministry's mission is to teach others to put God first in all that they do, in order to experience miracles and change lives.  To be a participant in the class, each individual student commits to tithe of their time; tithe of their talents and tithe of their treasure--that is to attend church services and the prosperity classes weekly; and to meditate daily on the ideas of prosperity during the 12 weeks of class.

The class consists of a series of 12 lessons on CD, each approximately 55 minutes long.  A word-for-word Workbook transcript of the audio portion is also included.  Participants will read along as they listen to the CD, allowing the intellectual thinking nature to join in consciousness with the emotional feeling nature to experience greater harmony. 

Sign-up ONLINE or in the Fellowship Hall and be ready for the experience of a life time!  

Sounds True, Harlem Book Fair

& Unity of Washington DC

are proud to present:

“A Weekend with

Michael Bernard Beckwith”

Friday, March 23 – 7 pm to 9 pm (doors open at 5:30 pm)

Saturday, March 24 – 9 am to 1 pm (doors open at 8:00 am)

On Friday evening, join us and this dynamic teacher for an introduction to Life Visioning for sparking your personal evolution.

On Saturday, he offers a rare, in-depth workshop on Life Visioning—an intensive experience of his transformational technology for accelerating your spiritual awakening.

Michael is joined by Rickie Byars Beckwith on piano, offering her joyous song and inspirational music.  They will be available to sign copies of their books and recordings after the presentations.  Michael’s latest book, Life Visioning, will be available in our bookstore beginning Sunday, February 11. 

Tickets for both events are available online from Sounds True only.  Buy tickets now! 

Voluntary Simplicity

The Practice of Mindful Living

March 26 – April 30

(Mondays)

7:00 pm – 8:30 pm

This workshop is a round table discussion developed with simplicity at the forefront.  Participants will explore and act upon what really feeds their soul, what it means to “live deeply” and cultivate a sustained sense of self-awareness.  The workshop is free.  However, you must register in the bookstore or online www.unitywdcstore.org to pay for the cost of the required workbook ($22). 

For more information contact Kim Davis at 202-450-8144 or davisk777@gmail.com.

UNITY BOOK CLUB

Books can provide useful guideposts as we move forward on our spiritual journey.  Come join the Unity Book Club to share your love, light and learning as we discuss a variety of insightful texts. 

The first session will be held on March 31, 11:30am - 1:30 pm, and every 4^th Saturday thereafter in our Unity bookstore.  For our initial session we will discuss Eric Butterworth’s “Discover the Power Within You” with emphasis on Chapters 1-4 and 16-18.  The book can be purchased in the bookstore.  

Write Now!

How to Tell Your Story True

Sunday, June 3

12:30 pm – 2:00 pm

Do you have a story to tell but don’t know how to start writing?

            Are you writing but find yourself blocked or stymied by self-censorship and self-doubt?

This workshop conducted by master writing teacher and award-winning author Marita Golden will introduced you to techniques that will  enhance and help you to deepen you writing process. 

Ghana, West Africa

Thursday, August 2 - Sunday, August 12, 2012

A 10-day Educational, Cultural, Spiritual and Social Tour

Join Rev. Sylvia and a multi-generational, multi-cultural group of folks as we  journey together to Ghana, West Africa in 2012. We will reclaim, rebuild, renew and reflect on African heritage. 

Beginning Sunday, October 16th, after service an information table will be in the lobby for further details.  Online details click here